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        <title>The Gout Blog by Gout Aware</title>
        <link>http://www.gout-aware.com/what-is-gout-blog.html</link>

        <description>This Gout blog covers Gout and Arthritis,the culprits of a bad diet and dietary habits, lack of exercise, and genetic inheritance of a predisposition of the body unable to flush out excess uric acid.</description>
        <language>en-us</language>
        <category>what is gout</category>
        <pubDate>Wed, 8 May 2024 20:57:33 -0400</pubDate>
        <lastBuildDate>Wed, 8 May 2024 20:57:33 -0400</lastBuildDate>
        <copyright>gout-aware.com</copyright>
    <item>
            <title>Tony</title>
            <link>http://www.gout-aware.com/tony.html</link><guid isPermaLink="false">7ab55839d3e25b973f5a04d112f76b03</guid><description>Hi Peter,  I am a physician, had my first Gout episode last week. I was surfing through the web and happened to come across your site. I am impressed by</description>
            <pubDate>Wed, 8 May 2024 20:57:06 -0400</pubDate>
        </item>
    <item>
            <title>What is it about Cherries?</title>
            <link>http://www.gout-aware.com/what-is-it-about-cherries.html</link><guid isPermaLink="false">96c7761a5ad262bc164e7b4033d91875</guid><description>Allopurinol worked for me, but at the expense of adversely affecting my mood.I like cherries, but getting them every day of the year is a problem.I wondered</description>
            <pubDate>Wed, 25 Aug 2021 03:59:25 -0400</pubDate>
        </item>
    <item>
            <title>ACV made my gout worse... </title>
            <link>http://www.gout-aware.com/acv-made-my-gout-worse.html</link><guid isPermaLink="false">a227d190b05d6d596883003ec00af1eb</guid><description>During my first gout attack, I was in so much pain that I desperately scoured the internet for alternative cures as the colchicine that I was prescribed</description>
            <pubDate>Wed, 22 Apr 2020 07:19:51 -0400</pubDate>
        </item>
    <item>
            <title>tens machine &#x26; gout</title>
            <link>http://www.gout-aware.com/tens-machine-gout.html</link><guid isPermaLink="false">b39ea32bd4fb59dc6643f6d07d8c688d</guid><description>TENS MACHINE work. The simple ones are $30 or so. And if anything goes wrong including dropping it they give you another. The TENS electrical stimulus</description>
            <pubDate>Wed, 22 Apr 2020 07:15:59 -0400</pubDate>
        </item>
    <item>
            <title>Silver is safer for gout treatment than legal drugs</title>
            <link>http://www.gout-aware.com/silver-is-safer-for-gout-treatment-than-legal-drugs.html</link><guid isPermaLink="false">779c0869d8a2b52837b917ae933ce642</guid><description>The FDA is run by crooks from big pharma and they don't mind approving unsafe medications that harm and kill tens of thousands of people every year. Yet</description>
            <pubDate>Wed, 22 Apr 2020 07:14:27 -0400</pubDate>
        </item>
    <item>
            <title>Gout issue</title>
            <link>http://www.gout-aware.com/gout-issue.html</link><guid isPermaLink="false">125eb4dd922f2006f7e4335b715654a5</guid><description>Hi Pratidnya here  So my dad has higher level of uric acid and they it is also affecting on Kidney, what if he will intake castor oil for 2 days a week</description>
            <pubDate>Wed, 22 Apr 2020 07:12:31 -0400</pubDate>
        </item>
    <item>
            <title>Gout &#x26; snoring</title>
            <link>http://www.gout-aware.com/gout-snoring.html</link><guid isPermaLink="false">4e1967239a1033b6fa35c2f38998956f</guid><description>I hadn't had a real gout attack in about ten years after I lost about thirty pounds.  Before that was another story.  I snore badly.   One night, the room</description>
            <pubDate>Wed, 22 Apr 2020 07:09:53 -0400</pubDate>
        </item>
    <item>
            <title>GMO food responsible for my attacks and trying apple cider vinegar</title>
            <link>http://www.gout-aware.com/gmo-food-responsible-for-my-attacks-and-trying-apple-cider-vinegar.html</link><guid isPermaLink="false">dc24264f169c1023e73c4d1486e55282</guid><description>I am 56 years old and been suffering with gout for about 20 years off and on. I have been reluctant to get on the Allopurinol band wagon for life and have</description>
            <pubDate>Wed, 20 Nov 2019 01:36:36 -0500</pubDate>
        </item>
    <item>
            <title>Bonnie</title>
            <link>http://www.gout-aware.com/bonnie.html</link><guid isPermaLink="false">1d34dba1bc73186e97cba0acac4317f3</guid><description>I had some silver &amp; out of desperation poured a lot in a bucket h soaked my gout foot. Pain subsided within15 mins. I've soaked b4 without this reaction.</description>
            <pubDate>Tue, 1 Oct 2019 09:03:38 -0400</pubDate>
        </item>
    <item>
            <title>Avoid multigrain foods which caused my gout</title>
            <link>http://www.gout-aware.com/avoid-multigrain-foods-which-caused-my-gout.html</link><guid isPermaLink="false">d386119ffd9b0058719977b4f5673d5a</guid><description>I had not had gout in years. While on vacation, we bought some multigrain bread. Within a couple of days I had an attack of gout in toes on right foot.</description>
            <pubDate>Tue, 16 Jul 2019 05:51:23 -0400</pubDate>
        </item>
    <item>
            <title>Gout caused by eggnog</title>
            <link>http://www.gout-aware.com/gout-caused-by-eggnog.html</link><guid isPermaLink="false">4c95a0b1b52b237246cc686e6d11fbfe</guid><description>I used to get gout flare up when I was in my thirties. They occurred every Christmas time. I would get knees so painful that I could not walk. After some</description>
            <pubDate>Thu, 9 May 2019 01:30:48 -0400</pubDate>
        </item>
    <item>
            <title>MY FIRST GOUT ATTACK</title>
            <link>http://www.gout-aware.com/my-first-gout-attack2.html</link><guid isPermaLink="false">d5ad4650c4a81ed09abb139358291270</guid><description>I have been eating 2 eggs everyday for awhile now, and I didn't realize eggs were that bad for you. wow</description>
            <pubDate>Thu, 9 May 2019 01:29:36 -0400</pubDate>
        </item>
    <item>
            <title>Coconut water and alkaline water can help with gout.</title>
            <link>http://www.gout-aware.com/coconut-water-and-alkaline-water-can-help-with-gout.html</link><guid isPermaLink="false">2d7f3c9aeb763952aecbb01649ea0b33</guid><description>One time, I had a gout attack in my left knee and it wasn't pretty. The pain was so unbearable that I had trouble falling asleep. I couldn't even walk</description>
            <pubDate>Thu, 9 May 2019 01:28:40 -0400</pubDate>
        </item>
    <item>
            <title>Gout and stress</title>
            <link>http://www.gout-aware.com/gout-and-stress9.html</link><guid isPermaLink="false">0bfa9a46f7da47e0d04d3bb62a62301a</guid><description>All my life I have suffered from bouts of extreme stress resulting in frequent urgent urination 3 - 4 times in night. Stinging red inflamed eyes, severe</description>
            <pubDate>Thu, 9 May 2019 01:27:27 -0400</pubDate>
        </item>
    <item>
            <title>Stress induced Gout</title>
            <link>http://www.gout-aware.com/stress-induced-gout.html</link><guid isPermaLink="false">29adaf7f3998fe9fd415a7cd19e7ce63</guid><description>Most doctors REALLY do not know about gout. Lucky for me, I finally found a good rheuma specialist. Prior to that I bounced around from doctor to doctor</description>
            <pubDate>Thu, 9 May 2019 01:23:55 -0400</pubDate>
        </item>
    <item>
            <title>Latest Gout News from around the World</title>
            <link>http://www.gout-aware.com/Gout-News.html</link><guid isPermaLink="false">79cb806330da99c02f10648cec925006</guid><description>Latest Gout News from around the world</description>
            <pubDate>Thu, 15 Nov 2018 04:42:28 -0500</pubDate>
        </item>
    <item>
            <title>Diagnosis of Gout </title>
            <link>http://www.gout-aware.com/diagnosis-of-gout.html</link><guid isPermaLink="false">6937e300528a95f381c6a73b00815af2</guid><description>Hi there. So last week I dropped a potato on my toe and didn’t think much of it, at the weekend I noticed a pain in the same toe but was able to walk on</description>
            <pubDate>Tue, 30 Oct 2018 06:39:39 -0400</pubDate>
        </item>
    <item>
            <title>Never Be Sick Again</title>
            <link>http://www.gout-aware.com/never-be-sick-again.html</link><guid isPermaLink="false">dc5a81a5dbe8cc43df47369e2567a67d</guid><description>Read Raymond Francis's book - Never Be Sick Again.  He says there is only 1 disease, 2 causes, and 6 ways of living to ensure health.   1 disease - cellular</description>
            <pubDate>Wed, 3 Oct 2018 08:33:51 -0400</pubDate>
        </item>
    <item>
            <title>Stress induced ? No question. </title>
            <link>http://www.gout-aware.com/stress-induced-no-question.html</link><guid isPermaLink="false">51dde47cbec4d552b06daa48d1e79bd8</guid><description>Hello!   I stumbled across this wonderful site whilst searching for information on this awful affliction that I woke up with one morning.  I had never</description>
            <pubDate>Wed, 3 Oct 2018 08:11:52 -0400</pubDate>
        </item>
    <item>
            <title>Gout and hearing Loss</title>
            <link>http://www.gout-aware.com/Gout-and-hearing-loss.html</link><guid isPermaLink="false">ed04aa407c2444c406bbae9bc08a6c7e</guid><description>Gout and Hearing loss are related?</description>
            <pubDate>Wed, 12 Sep 2018 07:34:57 -0400</pubDate>
        </item>
    <item>
            <title>What is Gout</title>
            <link>http://www.gout-aware.com/</link><guid isPermaLink="false">c864457557af08eeac1c73c621fff94c</guid><description>What is Gout - Gout, the oldest and most common form of Arthritis. The latest information on causes and symptoms of Gout, remedies and facts.</description>
            <pubDate>Sun, 15 Jul 2018 21:55:38 -0400</pubDate>
        </item>
    <item>
            <title>Mysterious Reason Behind Gout</title>
            <link>http://www.gout-aware.com/mysterious-reason-behind-gout.html</link><guid isPermaLink="false">6fc4fe469da7f6bf8e3854b231d8cddf</guid><description>Sometimes I believe that you can diagnose your case better than any doctor and this what exactly happened with me.  I'm suffering from high uric acid levels</description>
            <pubDate>Sun, 15 Jul 2018 20:55:07 -0400</pubDate>
        </item>
    <item>
            <title>Current Gout Clinical Trials</title>
            <link>http://www.gout-aware.com/current-Gout-clinical-trials.html</link><guid isPermaLink="false">1ea8dfa88208d54fd7c472561cbfc71e</guid><description>This is the latest list of current gout clinical trials in USA, Canada, &amp; the World today.</description>
            <pubDate>Sat, 12 May 2018 17:56:10 -0400</pubDate>
        </item>
    <item>
            <title>PT</title>
            <link>http://www.gout-aware.com/pt.html</link><guid isPermaLink="false">bc259465cdf974e880c0702b64c6a924</guid><description>I want to ask if barley is good for gout. then why brown bread or wheat is bad for gout</description>
            <pubDate>Sat, 12 May 2018 17:19:27 -0400</pubDate>
        </item>
    <item>
            <title>Mrs humphreys</title>
            <link>http://www.gout-aware.com/mrs-humphreys.html</link><guid isPermaLink="false">b96c752126b50424ef7468ffec9f57a2</guid><description>I have just had my first gout attack. My father had it so I tried cider vinegar and sour cherry juice which gave relief after three days although I had</description>
            <pubDate>Sat, 12 May 2018 17:15:39 -0400</pubDate>
        </item>
    <item>
            <title>Collodal Silver and Gout</title>
            <link>http://www.gout-aware.com/collodal-silver-and-gout.html</link><guid isPermaLink="false">c7292147d513f0e2483147925e3b651c</guid><description>I have gout attacks once or twice a year. I had an attack and I was out of Indomethacin. A jerk Dr wouldn't refill over the phone and I had an entire weekend</description>
            <pubDate>Mon, 22 Jan 2018 23:43:34 -0500</pubDate>
        </item>
    <item>
            <title>Athlete's feet and colloidal silver - not for gout</title>
            <link>http://www.gout-aware.com/athletes-feet-and-colloidal-silver-not-for-gout.html</link><guid isPermaLink="false">2f2114faed64304f0fb285806abeeff7</guid><description>As I listen to Dr Becks you tube videos I really believed all he had said. So I bought all that was necessary to use his protocol under the believe that</description>
            <pubDate>Mon, 22 Jan 2018 23:41:01 -0500</pubDate>
        </item>
    <item>
            <title>Massive diarrhea</title>
            <link>http://www.gout-aware.com/massive-diarrhea.html</link><guid isPermaLink="false">85e50f625d1f403c50aacf74426953f5</guid><description>I have taken more than 3 pills of 600 mg and I had massive diarrhea... I took even more pills as my swollen right big toe flared up so much that he could</description>
            <pubDate>Mon, 22 Jan 2018 23:39:20 -0500</pubDate>
        </item>
    <item>
            <title>Gout started early in life.</title>
            <link>http://www.gout-aware.com/gout-started-early-in-life.html</link><guid isPermaLink="false">07e2e5450db000868ae8d842af03e1bb</guid><description>So in my early 20's I would hit the bars with friends at least 3 days a week.  Heavy beer consumption every time.  One morning I woke up and my big toe</description>
            <pubDate>Mon, 22 Jan 2018 23:37:32 -0500</pubDate>
        </item>
    <item>
            <title>Sambazon Acai original for gout</title>
            <link>http://www.gout-aware.com/sambazon-acai-original-for-gout.html</link><guid isPermaLink="false">7b17a5ad343453e6a2af169394bb2504</guid><description>I have gout and I often drink Sambazon Acai original organic drink for about 3 days and my pain is gone. Better than any medication and pain killers. But</description>
            <pubDate>Mon, 4 Sep 2017 16:24:29 -0400</pubDate>
        </item>
    <item>
            <title>1st time hopefully the last</title>
            <link>http://www.gout-aware.com/1st-time-hopefully-the-last.html</link><guid isPermaLink="false">5c1707cce9aac8dfca2691a96ab9d256</guid><description>I'm a first timer with gout and I wonder if moscato caused it. I tried it for the first time on my birthday and a few days later I had gout. Happy birthday!!</description>
            <pubDate>Mon, 21 Aug 2017 03:58:46 -0400</pubDate>
        </item>
    <item>
            <title>Aplastic Anemia....</title>
            <link>http://www.gout-aware.com/aplastic-anemia.html</link><guid isPermaLink="false">e3d521654f8e3dd2225ac86760046ecc</guid><description>My mom was a life long survivor of gout. She took colchicine and alopurinol for years &amp; they actually helped her gout, therefore, help control her pain.</description>
            <pubDate>Sun, 6 Aug 2017 02:36:28 -0400</pubDate>
        </item>
    <item>
            <title>Four Stages of Gout</title>
            <link>http://www.gout-aware.com/four-stages-of-Gout.html</link><guid isPermaLink="false">f1bbc34d14dae6e155822bf16381c3dd</guid><description>There are Four Stages of Gout ;Asymptomatic (without symptoms) hyperuricemia, Acute gout or acute gouty arthritis (hyperuricemia),Interval or intercritical gout &amp; Chronic tophaceous gout (dangerous) </description>
            <pubDate>Thu, 3 Aug 2017 07:45:51 -0400</pubDate>
        </item>
    <item>
            <title>Not a Happy Gout Story</title>
            <link>http://www.gout-aware.com/not-a-happy-gout-story.html</link><guid isPermaLink="false">ae03a24335a1d66439d4480741a8cf37</guid><description>I have had gout for not a very long time. My first flare up came about maybe 5 yrs ago. But I have to say I had minor flare ups or mild foot pain leading</description>
            <pubDate>Fri, 28 Jul 2017 16:46:03 -0400</pubDate>
        </item>
    <item>
            <title>QUERCETIN works!</title>
            <link>http://www.gout-aware.com/quercetin-works.html</link><guid isPermaLink="false">8eb64eefbeb2a69bf614049894ad3cbf</guid><description>My husband had regular gout attacks for years. Being allergic to aspirin, it was  difficult to find conventional remedies so I opted for a more natural</description>
            <pubDate>Tue, 27 Jun 2017 03:18:25 -0400</pubDate>
        </item>
    <item>
            <title>Gout sufferer</title>
            <link>http://www.gout-aware.com/gout-sufferer3.html</link><guid isPermaLink="false">9b1ebd4a9796066ec8ab009e13631bc7</guid><description>I am gout sufferer for almost 12 years today i can only walk if I take painkiller all the time. Please give me your advise on how to eliminate my suffering</description>
            <pubDate>Sun, 9 Apr 2017 16:07:37 -0400</pubDate>
        </item>
    <item>
            <title>Good Calories Bad Calories</title>
            <link>http://www.gout-aware.com/good-calories-bad-calories.html</link><guid isPermaLink="false">74121f0bc9b2ef1c50fc5e92540fbab2</guid><description>Good Calories Bad calories, I have borrowed this from Tim Ferris for you to read</description>
            <pubDate>Sun, 26 Mar 2017 02:27:10 -0400</pubDate>
        </item>
    <item>
            <title>Help with Gout</title>
            <link>http://www.gout-aware.com/help-with-gout.html</link><guid isPermaLink="false">5271c1d85dc150a2f2f8a3f6a5b08b51</guid><description>I have gout in my ankles. I treat it 2 ways  Naturally. Figs. I eat dry figs (5 pieces in the morning, its delicious, I feel like eating 10.) You have</description>
            <pubDate>Sun, 26 Mar 2017 01:50:55 -0400</pubDate>
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    <item>
            <title>Four and stress</title>
            <link>http://www.gout-aware.com/four-and-stress.html</link><guid isPermaLink="false">7af8d1d3046cf173ddd6a991490a6c38</guid><description>I completely agree with you!  I am stressed to the max trying to sell my house! And my gout flared up!  I've experienced it every time I stressed!  Thanks</description>
            <pubDate>Sun, 26 Mar 2017 01:39:18 -0400</pubDate>
        </item>
    <item>
            <title>Gout symptoms</title>
            <link>http://www.gout-aware.com/gout-symptoms1.html</link><guid isPermaLink="false">a5e0b16e7397fe64cebc86319dd4b451</guid><description>My coworker has had gout for a few years with occasional flair ups his latest bout has appeared in both wrists hands both feet and he has a large bruise</description>
            <pubDate>Sun, 26 Feb 2017 06:18:46 -0500</pubDate>
        </item>
    <item>
            <title>Scrambled eggs</title>
            <link>http://www.gout-aware.com/scrambled-eggs.html</link><guid isPermaLink="false">9708e0aa0ab47e959b3740be91e820f1</guid><description>Just getting over a gout attack so I thought making some scrambled eggs wouldn't hurt 2 hours later gout attack comes right back!! Gout SUCKS </description>
            <pubDate>Thu, 8 Dec 2016 03:23:11 -0500</pubDate>
        </item>
    <item>
            <title>I think the ACV is working but not sure.</title>
            <link>http://www.gout-aware.com/i-think-the-acv-is-working-but-not-sure.html</link><guid isPermaLink="false">876612701b7aa533a1f8b0bdfeda10a4</guid><description>I get severe, debilitating attacks of gout.  So severe that I cannot go to work for up to 4 weeks at a time and have to use the intermittent Family Leave</description>
            <pubDate>Fri, 19 Aug 2016 16:48:38 -0400</pubDate>
        </item>
    <item>
            <title>The Gout Aware Story</title>
            <link>http://www.gout-aware.com/Gout-aware-story.html</link><guid isPermaLink="false">647b78459d0e3c9b7bba0f694a922eab</guid><description>The Gout aware story of how a Gout symptom sufferer started Gout Aware the website for Gout sufferers</description>
            <pubDate>Thu, 28 Jul 2016 09:09:25 -0400</pubDate>
        </item>
    <item>
            <title>Gout Arthritis</title>
            <link>http://www.gout-aware.com/gout-arthritis.html</link><guid isPermaLink="false">865c001d674a7e831a565e4f51d5554a</guid><description> Gout Arthritis - Gout symptoms, Gout treatments, gout causes</description>
            <pubDate>Thu, 28 Jul 2016 09:04:29 -0400</pubDate>
        </item>
    <item>
            <title>Gout and Stress</title>
            <link>http://www.gout-aware.com/Gout-and-stress.html</link><guid isPermaLink="false">021a83488d8f12da6e3ab97e28ad4768</guid><description>Gout and Stress are related, any emotional state is severe enough can cause a Gout attack.</description>
            <pubDate>Thu, 28 Jul 2016 09:00:52 -0400</pubDate>
        </item>
    <item>
            <title>Gout and Sleep Apnea</title>
            <link>http://www.gout-aware.com/gout-and-sleep-apnea.html</link><guid isPermaLink="false">7da66cfc5020a59f6b837882bb3c7261</guid><description>Gout and Sleep Apnea have a strange relationship and Gout is an early warning sign of Sleep Apnea.</description>
            <pubDate>Tue, 26 Jul 2016 09:36:07 -0400</pubDate>
        </item>
    <item>
            <title>Gout and Pseudogout</title>
            <link>http://www.gout-aware.com/gout-and-pseudogout.html</link><guid isPermaLink="false">92526fc623a514ddb6774c2cb5c423b2</guid><description>Gout and Pseudogout : well Pseudogout is what it sounds like-false gout, pseudogout is caused by a known condition, such as hypothyroidism</description>
            <pubDate>Mon, 25 Jul 2016 16:33:53 -0400</pubDate>
        </item>
    <item>
            <title>Gout and Hyperuricemia</title>
            <link>http://www.gout-aware.com/Gout-and-Hyperuricemia.html</link><guid isPermaLink="false">1bc14814d58df11c58639b1a55173d80</guid><description>Gout and Hyperuricemia relate to pathological conditions associated with markedly elevated levels of urate in the blood</description>
            <pubDate>Mon, 25 Jul 2016 16:12:08 -0400</pubDate>
        </item>
    <item>
            <title>Gout and HCTZ</title>
            <link>http://www.gout-aware.com/gout-and-HCTZ.html</link><guid isPermaLink="false">4988c0c9353aa4d15b77426f36edd20b</guid><description>Gout and HCTZ can be lethal if combined with Gout medication.</description>
            <pubDate>Fri, 22 Jul 2016 16:36:03 -0400</pubDate>
        </item>
    <item>
            <title>Gout and Celiac Disease</title>
            <link>http://www.gout-aware.com/gout-and-celiac-disease.html</link><guid isPermaLink="false">974111ae7ee0183f3e28cb958f00b6f1</guid><description>Gout and Celiac Disease can be related to diet and similar symptoms</description>
            <pubDate>Wed, 20 Jul 2016 16:39:32 -0400</pubDate>
        </item>
    <item>
            <title>Gout and Alcohol</title>
            <link>http://www.gout-aware.com/gout-and-alcohol.html</link><guid isPermaLink="false">a85edc356c4a3517a6a4ff052ec73942</guid><description>There are extremely strong links between Gout and Alcohol which have been researches extensively.</description>
            <pubDate>Mon, 18 Jul 2016 19:13:04 -0400</pubDate>
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