Anchovy sauce

I suffer from gout at times. I know what foods to avoid, for the most part. Vietnamese fish sauce is one I discovered that is really bad. It only takes a very little bit. I thought that was what did it, since that was the only thing I had eaten out of the ordinary for a couple of days. It was hard to find it on any list but when I found a figure it was confirmed--anchovy-based fish sauce is a very concentrated source of purines, especially the higher grades, which I had. Too bad. I love the taste.

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Gout Story.

Recent Articles

  1. ACV made my gout worse...

    Apr 22, 20 07:19 AM

    During my first gout attack, I was in so much pain that I desperately scoured the internet for alternative cures as the colchicine that I was prescribed

    Read More

  2. tens machine & gout

    Apr 22, 20 07:15 AM

    TENS MACHINE work. The simple ones are $30 or so. And if anything goes wrong including dropping it they give you another. The TENS electrical stimulus

    Read More

  3. Silver is safer for gout treatment than legal drugs

    Apr 22, 20 07:14 AM

    The FDA is run by crooks from big pharma and they don't mind approving unsafe medications that harm and kill tens of thousands of people every year. Yet

    Read More