Anchovy sauce
I suffer from gout at times. I know what foods to avoid, for the most part. Vietnamese fish sauce is one I discovered that is really bad. It only takes a very little bit. I thought that was what did it, since that was the only thing I had eaten out of the ordinary for a couple of days. It was hard to find it on any list but when I found a figure it was confirmed--anchovy-based fish sauce is a very concentrated source of purines, especially the higher grades, which I had. Too bad. I love the taste.
Join in and write your own page! It's easy to do. How? Simply click here to return to Gout Story.
Recent Articles
-
Avoid multigrain foods which caused my gout
Jul 16, 19 05:51 AM
I had not had gout in years. While on vacation, we bought some multigrain bread. Within a couple of days I had an attack of gout in toes on right foot.
-
Gout caused by eggnog
May 09, 19 01:30 AM
I used to get gout flare up when I was in my thirties. They occurred every Christmas time. I would get knees so painful that I could not walk. After some
-
MY FIRST GOUT ATTACK
May 09, 19 01:29 AM
I have been eating 2 eggs everyday for awhile now, and I didn't realize eggs were that bad for you. wow
