Home
Apple Cider Cure
Gout Symptoms
4 Stages of Gout
Treatment
Baking Soda
Gout Causes
Gout Diet
2008 GOUT BOOK
Diagnosis
Acute Gout
Herbs
Dangers
Gout Medication
Unusual Facts
Gout Arthritis
Cherry Cure
Gout & Alcohol
Purines
Hyperuricemia
Gout Aware Blog
Uric Acid
Purine Catabolism
Pyrimidines
Nucleotides
Orotic Acid
Canine Gout
Gout Aware story
Recipes
Pseudogout
 Sleep Apnea
Allopurinol
BOOKS
Gout Videos
Paroxetine
Current  Gout Trials
Gout & Stress
USE WATER
Diabetes & Gout
Castor Oil Remedy
Medical Links
GOUT & CELIAC
Latest Gout News
Eggs and Gout
Questionnaire
Rheumatoid Arthritis

Subscribe To This Site
XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Gout and Stress

Gout and stress


I don't know about you but sometimes I believe that during raised mental and emotional times that I have had a bout of Gout appear.

Generally only smaller attacks, but I don't think it is coincidence.

Stress generally is suppressed with a few extra drinks of alcohol and sometimes a few extra feeds of bad food to make one feel better.

My blood pressure would also rise, so would my anger or my sadness.

Now with a raised emotional state in any form also raises the Uric acid levels..The Number one enemy of Gout..



I have found out that in times of emotional strain we burn up our levels of Pantothenic acid which is a form of Vitamin B ( B5 ).

This acid is required in the excretion process of Uric acid, so a depleted Pantothenic Acid level leads to a potential Gout attack.


Uric acid crystals associated with Gout also activate the NALP3 Inflammasome. ( Cryopyrin ). Part of the Protein family which also includes NALP1, NALP2,and NALP 3.

The reason I mention these inflammasomes is that these protein families can sense stress.
These inflammasomes form and drive any hereditary autoinflammatorysyndromes such as Gout an Pseudogout.

MSU crystals have been identified after the release of uric acid dying cells which can then activate the NALP family.

Monosodium urate ( MSU)and calcium pyrophosphate dihydrate crystals (CPPD ) both enhance the engagement of NALP3 Inflammasone.

Sorry its confusing but there is not much out there that is nontechnical to show Gout and Stress are related.

Now there are a few schools of thought here with regards to "If Gout and Stress " are actually related.

One says this is not associated at all others seem to regards that stress is a major factor.

You have to be the judge of this because only you know how your body functions, but I believe you have to be more aware of how your body works with regards to Gout and you need to look deeply or keep a record of when your attacks occur. Because after all the way to maintain Gout is by learning what triggers it in the first place.

We are all different in what triggers a Gouty attack.

I believe that Stress has brought on my bouts from time to time, so when I am stressing out at work then I drink plenty of fluids and occasionally take a multi vitamin with Vitamin B5 in it.

I have added a section below for anyone that has or can relate to Gout and Stress, feel free to send an article in to me and I will add it to this page.








Do you have a story about Gout and Stress and how it affects you?

Please feel free to add your own story on Gout and stress! You may know of a Vitamin or a cure that you use or just a story you can relate to the readers of this site.

Enter Your Title

Tell Us Your Story! [ ? ]

Upload 1-4 Pictures or Graphics (optional) [ ? ]

Add a Picture/Graphic Caption (optional) 

Click here to upload more images (optional)

Author Information (optional)

To receive credit as the author, enter your information below.

Your Name

(first or full name)

Your Location

(ex. City, State, Country)

Submit Your Contribution

Check box to agree to these submission guidelines.


(You can preview and edit on the next page)

What Other Visitors Have Said

Click below to see contributions from other visitors to this page...

Gout and Stress Arrives for 59 Year Old Female  starstarstarstarstar
I have never experienced gout until now. I have been stressing about my stepdaughter for the last month. She is marrying a guy she met on the internet ...

Got laid off three weeks ago, and have had two gout attacks since  starstarstarstarstar
Three weeks ago, due to the economic downturn killing business prospects, I got laid off from my consulting job. Admittedly, the first couple of days,...

38 years old and 1st bout of Gout - lot's of stress may be the reason  starstarstarstarstar
Hi there. I'm a healthy 38 year old that has NEVER had any issues with gout, nor any other medical
problems, I'm very active, eat really well ( no high ...

Gout and stress  starstarstarstar
Hey all
the reason i found this site is that i am looking into the relationship between attacks and stress levels.
I have been suffering for 12yrs now ...

Gout and stress  Not rated yet
I have just suffered my second gout attack in four weeks. I use to get gout about four or five times a year. This is when I use to drink alot of alcohol....

trexsold@hotmail.com  Not rated yet
ya your right,i have been going through a very lenghty audit by revenue canada,and this asshole will not let up.every day i come home to another letter ...

Gout and physical stress  Not rated yet
Hi, I know my gout attacks come after heavy physical work - stress on the body. I eat healthy foods and no purines, alcohol or big macs. If I take Colchicine ...

stress at work  Not rated yet
Stress at work is gradually getting worse and today I had the worst one with my boss. MY foot started to ache after the encounter and now the side of ...

Relaxation and Gout  Not rated yet
HI Folks

Well for me, stress has to be a trigger for gout, as whenever I am wound up, the little demons strike.
I am lucky in that I get to visit the ...

Pastor Brian  Not rated yet
I am in complete agreement with you, in the relationship between gout and stress. It seems to me that every time my stress levels rise at work and ...

Gout and Operations  Not rated yet
I am a 63 year old male and since a car accident which I did not ask for being hit in the rear by a policeman while I was at a red light resulted in many ...

Long Term Relief from Gout  Not rated yet
I had severe gout for years. I noticed a correlation every time my Doctor would give me a long acting Steroid shot, for an unrelated chronic illness,...

1st Gout attack triggered by stress  Not rated yet
Hi, I am 33 and healthy male and do not drink alcohol and always eat a balanced diet, however I was purchasing a new house and put down my life savings ...

Stressing Out Over Gout!  Not rated yet
I am happy that I am not the only person who has noticed a connection between Stress and Gout! My job had really become more and more stressful and I ...

Almost ten years between gout episodes.....  Not rated yet
I retired from a job I hated in 2000. I was having frequent gouty arthritis attacks, always affecting my left great toe. I took Indocin for flare-ups....

Gout and Stress  Not rated yet
I have been suspecting that gout and stress are related and I am happy to know that I am not the only one that has noticed mild gout attack associated ...

Stress is definitely a factor - Stress makes everything worse  Not rated yet
My 55 year old husband has just had his first attack of gout, in his finger. I immediately said, "It is due to the stress you are under this week". He ...

My Gout story  Not rated yet
I am so eager to make a contribution to this site and would therefore proceed as follows;

1. I am convinced in my own way that we become victims to ...

Gout Cure  Not rated yet
I am 33-year-old male. I was in much trouble since last two years because of gout. Its main reason, i think, was stress. it developed some kind of joint ...

First gout attack  Not rated yet
Im a 24 yr old healthy laid back kind of person, never any serious health concern until a bout of strep throat which was dutifully cured within a couple ...

Gout and stress  Not rated yet
Hi there,

Coming across this story has been so re-assuring for me. I have recently discovered that I have gout, via a blood test indicating high levels ...

Gout-free for over a month  Not rated yet
I had a very stressful contract job in another state, and have always drunk a lot of beer. After a vacation to Peru with a lot of ceviche and beer and ...

Gout definitely triggerd by stress.  Not rated yet
I am 51 years old and have had gout attacks for the last twenty years. There does not seem to be a specific trigger for the attacks re diet or life style....

Stress and Gout Do Go Hand In Hand  Not rated yet
I was quite relieved when reading that you believed that "Stress" can bring on Gout. I have suffered with gout now for a number of years, I am now at a ...

Husband's Stress causes Gout  Not rated yet
My husband is stressed quite a bit due to work, he often gets gout in these periods. I will look at giving him some of the vitamins recommended.

Correctional officer's Gout attacks  Not rated yet
Yes me too. Im a correctional officer and in the national guard, during my deployment I was hit twice with gouty attacks.
So b-5 helps? I will have ...

I get stressed and get gout  Not rated yet
Sometimes I get gout while stressed at home with the children.
I am a dad who stays at home, I don't drink much and don't eat bad food.
I have gout in ...







Be Aware
Be Gout Aware.



Gout and Stress


footer for Gout and Stress page