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apple cider 4yrs later

by samuel
(trinidad W.I)

i live in a little island called trinidad . i can say apple cider organic has help to reduce my uric acid an i has also used our local saffron an has found very fast healing with in four days you can be up an running ,i have mantain at lower doses of asv honey an raw saffron.I can give information to anyone free you can Email me at [email protected]


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Dec 12, 2011
Apple cider 4yrs later
by: Terri

Hello, I found that if I drink 2 TB Bragg apple cider vinegar in 8 oz of water first thing in the morning when I wake up and make sure I drink 2 liters of water per day and CUT OUT: BEEF, Bread (yeast), and shellfish I don't have gout attacks. I don't feel the weird feelings in my legs. I am eating more fresh fruits and vegetables as well. I eat chicken and pork, talapia and salmon, eggs, cheese, pistacheos for protein and rarely breads and beef. Exercise also helps me to keep the stress level down. My cholesterol level has dropped to 194 from 230-250 from doing the above since I started end of January and I lost 20 lbs.

I haven't heard of saffron helping. That's interesting. I'll have to read up on it.

Thank you.


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