Bragg Apple Cider Vinegar for Gout

by Terri
(St. Petersburg, FL USA)

I started taking the ACV as advised above (1 tb with 1tb water 1 tb honey) but because I work and am very busy, I kept forgetting or I was at work and didn't have it to take after my breakfast or lunch. Someone told me to take 2TB ACV in 8 oz water when I arose in the morning. That helped me tremendously. I don't have the gout feelings anymore. Sometimes I take another dose in the evening if: I walked on the treadmill at the fat-burning heartrate (129-149 for me) for 30 minutes to burn fat because when you burn fat, uric acid is released from the fat into the blood stream and makes you saturated again with uric acid. When your blood stream is saturated with uric acid, the overload is stored in fat. Then, when you burn the fat, it is released back into the blood stream and it's a viscious cycle of gout. Taking the extra ACV alkalizes your system and stops the gout attacks/buildup. I have been taking ACV since Jan 2011 and it's awesome!

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Apple Cider Vinegar.

Recent Articles

  1. Avoid multigrain foods which caused my gout

    Jul 16, 19 05:51 AM

    I had not had gout in years. While on vacation, we bought some multigrain bread. Within a couple of days I had an attack of gout in toes on right foot.

    Read More

  2. Gout caused by eggnog

    May 09, 19 01:30 AM

    I used to get gout flare up when I was in my thirties. They occurred every Christmas time. I would get knees so painful that I could not walk. After some

    Read More

  3. MY FIRST GOUT ATTACK

    May 09, 19 01:29 AM

    I have been eating 2 eggs everyday for awhile now, and I didn't realize eggs were that bad for you. wow

    Read More