Update

by Therese
(St. Petersburg, FL USA)

I found a registered dietitian online, whom I will be seeing tomorrow. I feel grateful that I am getting in to see someone right away, because this stuff is overwhelming, especially since my kidney stone is of oxylase content. UGH...Thank you for your website! You are doing such a wonderful public service, Peter!

Comments for Update

Average Rating starstarstarstarstar

Click here to add your own comments

Feb 09, 2011
Rating
starstarstarstarstar
Follow-up
by: Anonymous

The dietitian told me not to focus on what I can't eat, but rather to lose weight, by sticking to the calorie diet that she provided for me yesterday. She said to only eat the high purines once a week (maximum) 2-3 oz (meats), medium purines 1-2 x/week (meats). I'm 220 lbs. The goal is to exercise 1 hr a day and stick to this 1600 calorie diet. I had a little burning in my esophagus from the ? apple cider vinegar...not sure but I have to watch out for that. ugh. I felt my foot yesterday :(...I'm off the steroids now. At least I feel hopeful now.

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Add your own story to Gout Aware's website..

Recent Articles

  1. Latest Gout News from around the World

    Apr 09, 17 04:33 PM

    Latest Gout News from around the world

    Read More

  2. Gout sufferer

    Apr 09, 17 04:07 PM

    I am gout sufferer for almost 12 years today i can only walk if I take painkiller all the time. Please give me your advise on how to eliminate my suffering

    Read More

  3. Good Calories Bad Calories

    Mar 26, 17 02:27 AM

    Good Calories Bad calories, I have borrowed this from Tim Ferris for you to read

    Read More